So the day I post about being too stressed to workout…I miss a workout due to work and being stressed. lol
But…I do feel better having taken the night off and some chatting with Nicole about My Diet is Better than Yours (Go Latasha!!!!!)…and I’m going to try and sneak in a run today during my lunch hour at work in the work gym since I won’t be able t gym it up tonight because I have curling.
Work is already heating up…so I am going to keep this post brief. My goal today is to try to keep calm and not let myself get angry/agitated/stressed. So I’m going to put on some good tunes (I’m thinking I’ll switch up between Mumford and Sons, Amy Winehouse, David Bowie and Bruce Springsteen throughout the day) take a few deep breaths and a few minutes of meditation in my office chair and day dream about this beautiful rainbow I saw as I drove home from work the other day. Never thought I would see the day when there would be a RAINBOW in JANUARY in WINNIPEG! (As an aside, since it was sorta sleeting, would it be a Sleetbow? A Snowbow? Those all sound so weird. Hah!
Much love and happy Friday!