Weekly Workout Recap Wednesday

Week 34:

Lisa

Lindsey

Headspace

  • exhausted.  burnout. uh oh.
  • Still dealing with the move so fitness isn’t a priority right now.

Weds

08/20

  •  5 miles at an 8:02 avg pace

Thurs

08/21

  •  Night off–last minute, front row tickets to see Tom Petty!! So worth it!

Fri

08/22

  •  Night off.  So. Darn. Tired.

Sat

08/23

  •  3.4 miles in celebration of my 34th birthday

Sun

08/24

  •  Nada–no time with birthday brunches and True Blood Finale parties…and cupake baking

Mon

08/25

  •  Not entirely sure as my watch died at 2.32 miles…I know I ran at least another mile and a quarter after that…so let’s call it 3.5 miles.

Tues

08/26

  •  5 fast miles – 7:34 min/mile avg pace!!!!!!

Highlight(s) of the Week

  •  Tuesday’s speedy 5 miles

Goal(s) Moving Forward

  •  Make it through to Queen City Half.  Oy!  Feel like it’s going to suck. lol.

Mileage

  • Week:   16.9 miles
  • Year: 665.82 miles
  • Week:  miles
  • Since July 23/14: …10.1 miles
Advertisements

5 thoughts on “Weekly Workout Recap Wednesday

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s