I pulled a Salt n Peppa today–i pushed it…pushed it real good!
And I’m sorta paying for it. My head is a bit achy and I have a shin splint flare up on my right leg. But…on the whole, I feel pretty darn invincible. I never thought the day would come that I could run this fast for this long.
I am lucky that I had company during this run and a really good distraction. I had a fellow run clubber next to me on the treadmill and my grandma on a treadmill one down from her. Was so wonderful to know I wasn’t alone on the treadmill, sweating away this morning.
I also had the pleasure of watching The Walking Dead #DeadWhiteAndBlue Marathon while I ran. I love when my favourite tv shows run marathons on days when I have a long run planned. Darryl Mutha Effin’ Dixon sightings make my long runs a wee bit happier. 😉
Hope everyone is having a great day!