Weekly Workout Recap Wednesday

Week 19:

Lisa

Lindsey

Headspace

  • just do my best – Fargo is only a few short days away
  •  N/A – doctor’s orders.

Weds

05/07

  •  5 miles in 39:52
  • Thank goodness for muscle relaxants!

Thurs

05/08

  •  3 miles easy shake out

Fri

05/09

  •  3.1 miles (Go Far Family 5K)

Sat

05/10

  •  13.1 Fargo Half Marathon
  • 1:56:51 – and I didn’t die!

Sun

05/11

  •  Rest Day

Mon

05/12

  • walk/run with Gramma 1.6 miles
  • 3.08 miles walk/run with Run Club

Tues

05/13

  • Sick day – migraine

Highlight(s) of the Week

  • Surviving Fargo and somehow making it through the race in under 2 hours.

Goal(s) Moving Forward

  • Chill until Saturday, when training starts for Operation Sub 1:50!

Mileage

  • Week: 28.8 miles
  • Year: 304.28 miles
  • Week: 0
  • Year: 17ish
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